Birth Processing
This session is a one-time, 90-minute meeting, with optional follow-up or added visit time if desired.
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A pregnancy and birth processing session is truly individualized and different for each person and family. We are here to hear you. Tell us everything. Tell us the parts that need to be said. Ask us questions. Ask our opinion… or don’t. Have us interpret your medical records, birth video, or photos you have questions about. Share the highs and the lows. Let it all out.
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Walk through your story and help you wrap your head around whatever needs a tighter squeeze, a gentler sigh, or a louder sob. Be it more explanation, more discussion, reframing or reinterpreting, or simply being heard without judgment, suggestion, or response.
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Options for honoring your experience, as desired.
Journal prompts for personal use
Support in documenting your birth story
Ideas for ceremony or ritual.
A sense of feeling deeply heard and valued.